Dr Kaushal Malhan, Director, Orthopaedic Surgery, Fortis Hospital, Mulund, explains what the common sports injuries are and how to deal with them.

#InternationalDayofYoga2019: It is a common knowledge that yoga is an elixir of life; it has the innate ability to heal, strengthen, and transform, not just the body, soul but mind too. But to add to the fun, introduce toddlers, and kids to yoga as a fitness regime, good for all reasons and seasons .

Yes, dads also get the blues. While Postpartum Depression in mothers is a common phenomenon, and a certainly highlighted one, some dads are also hit by it.

World Environment Day : Saudamini Sharma lists some simple ways to integrate green into your parenting.