June 2019 – The Parentslogue

Tips and Tricks

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Monsoon is the most awaited season of the year, but it comes with a bagful of woes too. Here are some tips to help you and your little one stay safe and healthy this rainy season.

Health

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Dr Kaushal Malhan, Director, Orthopaedic Surgery, Fortis Hospital, Mulund, explains what the common sports injuries are and how to deal with them.

Fitness

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#InternationalDayofYoga2019: It is a common knowledge that yoga is an elixir of life; it has the innate ability to heal, strengthen, and transform, not just the body, soul but mind too. But to add to the fun, introduce toddlers, and kids to yoga as a fitness regime, good for all reasons and seasons .

Food

18th June 201918th June 2019The Parentslogue2 Comments

Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. Chef Reetu Uday Kugaji lists some tasty ways to incorporate nuts in your child’s diet.

#FathersDay: Health

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Yes, dads also get the blues. While Postpartum Depression in mothers is a common phenomenon, and a certainly highlighted one, some dads are also hit by it.

पुस्तक समीक्षा

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जब अली बना बजरंगबली बच्चों को पर्यावरण से जोड़ने की यह शानदार कोशिश है और ज़्यादा से ज़्यादा बच्चों के हाथ में ये किताब होनी चाहिए।

Opinion

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A mother is a child’s inner voice and a father is the outer voice.

Father of the Month

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This year, the theme of World Environment Day is Air Pollution. Meet Hyderabad-based software engineer Pranay Upadhyay, who is beating the pollution menace by adopting greener options for his office commute, and becoming the change that he wants to see around.